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Music Therapy for Emotional, Neurological and Social Wellbeing
Music Therapy Sessions
We offer a variety of sessions including individual, family and group music therapy sessions. Get in touch to find the best fit for you! Sessions are available in English, Italian, and Spanish, both online and in person.
INDIVIDUAL MUSIC THERAPY
In a 1:1 session, we draw from a variety of techniques and approaches to make it as relevant and personalised to your needs as possible. Examples of what we might do in a session:
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Working on challenges, issues or themes you might bring by creating music and sounds together in the moment, for example by using percussions and/or body percussion and your voice.
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Therapeutic song-writing, where we can write songs together as a way to process and heal
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Using gentle, yoga-informed movements in combination with live, improvised music to explore how you can express your emotions through free movement
FAMILY MUSIC THERAPY
This session is for families who would like to explore different ways to communicate, interact, and connect with one another. These sessions are especially beneficial for parents who have a child with special needs or additional learning needs. We can support you exploring new ways to communicate and connect with your child through music.
GROUP MUSIC THERAPY
Group sessions can be very powerful as you get to interact and communicate with others through music in a way that feels comfortable and safe.
We will facilitate the group experience with activities and exercises that are tailored to the group and each individual within it.
Being part of group music-making can foster and enhance feelings of connection, purpose and belonging and help counteract feeling isolated and disconnected.